Forma Workouts - HIIT Bodyweight Fitness

- Get fit in 15 days.
- 10 workouts to choose: 7 Minute, Bikini Body, Fat Burner, 6 Pack, Perfect Butt...
- Loose weight and get a toned and lean body.
- 34 high intensity bodyweight exercises.
- No fitness equipment required, just a chair and a wall is needed.
- Workouts based on scientific methods like the famous 7 Minute Workout.
- Promote strength development for all major muscle groups of the body.

Avoid wasting time and money going to the gym. Forma Workouts will help you get fit comfortably at your home. The app tells you the exercises name and the remaining time by voice and text. Animations show you how to work out correctly each exercise.

Challenge yourself and work out everyday in the next 15 days. If you miss a day youll loose a day in your Day Counter. Can you do it? Are you strong enough? :-)